Therapy that leads to breakthrough and new patterns.
In the elephant community, after a mother gives birth, she can entrust her calf into the care of other elephants, i.e., allomothers, while she leaves to forage and restore. At Allomothering Therapy, clients create a life they don’t want to escape by allowing themselves to have a foundation built on the balance of needs and wants, giving and receiving, ease and strength.
Services we offer
Individual Therapy
Many clients come to Allomothering seeking to overcome all-or-nothing extremes—fight-or-flight thinking and living on autopilot. They want to live their values, not just have them in mind. They want to stop seeing their options from a limited point of view and expand their sense of possibility, to be refreshed by the freedom of new choices they make in their relationships, work, and self-image.
Pattern-Breaking Group Therapy
Parent-(Adult) Child Therapy
In an online setting of no more than 10 participants, this group learns to break patterns that don’t serve them, specifically in areas that feel impossible to stop perpetuating. We start with psycho-education and skills-based lessons, then use role-play to demonstrate and reinforce real-life application. Each member receives a workbook and an accountability partner. This group meets in 6-8 week cycles.
Moments have happened between parent and child that still hurt, and they may be compromising the sense of trust, safety, and peace you want to feel. You want to stop repeating past behaviors in this relationship, yet don't know how. In Parent-Adult Child Therapy, we examine the patterns that are affecting your ability to move forward. We implement accountability, empathy, and protection within the communication. The past is used as leverage and not a detriment to a healthier relationship now.
Reserve an appointment
With an intuitive yet structured approach to each session, and reflection assignments to apply in real life, you’ll have support that both nurtures and provokes obvious change in your life. Book a free consultation to learn more about Allomothering Therapy.
Allomothering ethos
If you’re willing to go deep, we’ll go far.
To break a pattern means to break through who we thought we were. This can lead to breaking into new skin in more ways than one.
We crush foundations we no longer want to stand on, with the grace and strength of elephants.
Contact Us
Interested in working together? Fill out some info, and we will be in touch shortly. We can’t wait to hear from you!
Or email: info@allomothering.org
Or call: 718.310.0369